So an extremely well publicized and loved television doctor caused quite the fuss when he declared Garcinia Cambogia to be the “holy grail of weight loss”. As more and more positive results from the product keep pouring in the medical community is starting to fully recognize the potential for weight loss that this product offers. You definitely don’t want to miss out on Garcinia Cambogia!

Why is Garcinia Cambogia so beneficial?

The benefits of Garcinia Cambogia really come down to two main things. It is extremely good for you because it is all natural and therefore has very few known side effects and it can seriously help you drop pounds especially around your tummy area.

Appetite Suppressant

Some chefs have been known to use this fruit rind from time to time in order to make their smaller dishes feel more filling to their restaurant guest. This method does work but it has only been in recent years that they have come to understand that it wasn’t actually filling anyone up more, but instead was just decreasing their appetites. It doesn’t honestly matter which way it works because both ways accomplish the same thing but it is cool to know the facts about a supplement you are considering trying.

If you take the recommended dosage of at least 1,000mg a day then Garcinia will go to work keeping you from overeating. The way that this helps you lose weight is that it keeps you from eating more food and therefore more fat so that your body can burn off the fat that is already in it’s reserve storage inside you.

Blocking New Fat from Forming

The key ingredient contained in this fantastic fruit rind is hydroxycitric acid (HCA). HCA literally stops the storage of fat from happening within your body by burning off carbs before they have time to become fat and by burning off the fat you already have to use as energy since you aren’t getting any new fats.

Garcinia Cambogia Raises Serotonin Levels

Last but not least in this list of benefits is that your serotonin levels will rise while you are taking Garcinia Cambogia. For those of you who don’t know serotonin is chemical that your brain releases that raises your ability to deal with stress or depression. It is sort of a natural anti-depressant that can make you feel happier.